XPT FITNESS & BOXING
ABOUT XPT FITNESS & BOXING
Looking after your health and fitness should not feel like punishment. It is of prime importance to us that we help you find the fun in fitness, and while there may be a bit of pain along the way it will be worth the amazing benefits you'll notice. Our training regimes have been developed over time by working with different clients from all walks of life. We are passionate about adapting our program to new clients and their specific needs. At XPT we take into account your particular lifestyle as well as your particular goals and needs.
XPT
Change Your Life
WHAT WE DO
BOXFIT PERSONAL TRAINING
Our uniquely designed boxing sessions are an ideal opportunity for you to learn real boxing techniques, boost your confidence, and at the same time torch calories and get that 'beach body'.
BOXFIT GROUP CLASSES
Our group sessions take the format of our high standard 1 on 1 sessions and place it into a small group environment.
CLIENT TESTIMONIALS
Hear What Others Have to Say
Alison Wright
I’m a lazy mum of two that would complain about not being fit, then I meet Holly. Holly is amazing at motivating you to achieve your goals. I didn’t need to necessarily lose weight but needed to tone and just to have some time for mental health to focus on me. Holly doesn’t judge when you have a bad day, but helps to guide and encourage your exercise and eating choices. I feel stronger, have more energy and generally happier.
Sandi Fallico
Stephen Berriman
I have worked with many trainers over the years and Akos is, without doubt, the best. His proficiency in teaching the skills of boxing is matched by his supportive temperament and his encouraging nature. I can not recommend Akos more highly - he is a tremendous trainer!
I worked with Holly at XPT to achieve fitness and weight loss goals in the run up to my Wedding.
My fitness goals have changed over the years. In my 20’s and 30’s I wanted to be fit, strong and look great. In my 40’s & now early 50’s these goals have more of a health, maintenance and feel good focus. Holly not only supported me with tailored programs to meet my goals, but addressed mental blocks to keep me engaged and driven to succeed.
Holly told me that on your Wedding Day you want to be the best version of yourself. I still use this quote in many aspects of my life. Being the best version of yourself is the ultimate.
Thank you Holly for driving, guiding, laughing and occasionally crying with me on my journey to be the ‘Best’.
PERSONAL TRAINING
Whether it is weight loss, strength and stamina,high intensity, functional training, flexibility or rehab, we will work with you to develop a program to suit your needs.
SMALL GROUP CLASSES
30 min high intensity small group training, focusing on strength and stamina - get in and get it done quick in a fun group environment, while still maintaining that personal trainer attention.